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Intermediate Class

Marlborough, Tuesday Evenings

N.B. This class is currently suspended.  Please consider the Yoga Posture-cise Class or the Yoga Improvers Class.  Also please register your interest in getting this class re-instated.

On this page:

Entry Qualification

What You Will Do

Class Dates

Cost

Interested in Joining?

How to Get There

This is an intermediate to advanced ability hatha yoga class that lasts for 1 1/2 hours.  It is primarily a Hatha Yoga class, low to medium energy, with themed programmes (e.g. learning the Agni Sarav sequence). The class has a significant sense of the spiritual and includes taster sessions for many aspects of yoga including yoga philosophy, pranayama, concentration and mantra.  There is a good relaxation at the end, often with a guided visualisation.

Entry Qualification

New entrants must have practised at Beginner level with a qualified yoga teacher for at least one term (10 weeks) within the last 3 months, including equivalent home practice.  If you are new to yoga you can join the Beginner Course to qualify. If you are a lapsed yogi, you can join the Restarter Course to qualify. Alternatively, to get up to speed, you can request private lessons in parallel with your home practice.

What You Will Do

In this class, you will:

  • Receive systematic structural flexibility exercises to extend or maintain the range of your joint movements
  • Most yoga asanas (postures) and sequences
  • Basic pranayamas (breathing and energy work)
  • Relaxation and basic meditation
  • Taster sessions for yoga philosophy, mantra, etc.

Dates

Term

From

To

Weeks

Last Class

 

19th Mar 2002

 

-

TBD

TBD

 

 

TBD

TBD

 

To claim your early payment discount, payment must be made by the last class of the previous (half) term.

Cost

There are flexible payment options so you choose which suits you best. There is a drop-in rate so you can pay as you go and save if you cannot make a class. The rate for the regular attender rewards the committed yogi. There is a good additional discount if you pay early for the whole term (and this avoids fiddling about with change every week too) or for just each half term if you prefer, although the saving is slightly less.

Rates for Spring Term, 2002

 

Per Class

You Pay

You Save

Drop-in Rate

- place not guaranteed - subject to space at the class start time

£6.75

£6.75 at each class you attend

 -

Regular Rate for the 1st 4 week half term

- place guaranteed up to the class start time

£4.50

£18.00 for the 1st 4 class half term at the first class you attend in the half term.

Pro-rata for new students after the FREE trial.

33% off the drop-in rate or £9.00 over the 4 week half term.

MORE for new students with FREE trial!

Regular Rate for the 2nd 5 week half term

- place guaranteed up to the class start time

£4.50

£22.50 for the 2nd 5 class half term at the first class you attend in the half term.

Pro-rata for new students after the FREE trial.

33% off the drop-in rate or £11.25 over the 5 week half term.

MORE for new students with FREE trial!

Early Payment for the 1st 4 week half term

- place guaranteed up to the class start time

£4.05

£16.20 for the 4 classes in the half term.

10% off the regular rate or £1.80 over the 4 week half term.

Early Payment for the 2nd 5 week half term

- place guaranteed up to the class start time

£4.05

£20.25 for the 5 classes in the half term

10% off the regular rate or £2.25 over the 5 week half term.

Early payment for the whole term of 9 weeks

- place guaranteed up to the class start time

£3.96

£35.64 for the 9 classes of the term.

12% off the regular rate or £4.86 over the 9 week term

Interested in Joining?

Please register your interest in attending this class (join the waiting list - without commitment at this stage) and I will let you know of developments.

EnrolmentEnrolment

Just decide on your payment option and if you want to take up the Special Offer of a free trial lesson, then go to the Enrolment page. For advice on how to prepare and what to wear and bring, go to Don’s Yoga Classes page.

How to Get There (Marlborough Youth Centre)

From Marlborough High Street, going towards the Town Hall, follow the A4 (Newbury, or East direction).  After the double mini-roundabout on London Road, take the first right turn into St. Margaret’s Mead. Take the first road to the right and the Youth Centre is at the end of this cul-de-sac,

If you want to refer to a map to the Youth Centre click here to go to the streetmap web site.
Click to get Street Map

 

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