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With the heightened awareness of the body, and increased flexibility, yoga is good for sex! There are many yoga postures than can be performed with a partner, and this develops a new level of
communication between the couple. If you want to go further, there is tantric sex - going all the way into full sexual intercourse is from ancient times as part of the Tantric tradition.
This can be a wonderfully satisfying and spiritual experience for a couple. The experience and joining can last several hours with multiple whole body orgasms, and can end without male ejaculation - what yogis call preserving the bindu. It uses the energy of sex to raise the kundalini energy to the higher chakras. It is a good idea to be a regular practitioner of ‘ordinary’ yoga before you embark on yoga for sex.
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